{"id":357,"date":"2015-01-20T15:41:53","date_gmt":"2015-01-20T15:41:53","guid":{"rendered":"http:\/\/novopost.com.br\/?p=357"},"modified":"2015-01-20T15:45:09","modified_gmt":"2015-01-20T15:45:09","slug":"dieta-das-folhas-emagrece-3-quilos-em-um-mes","status":"publish","type":"post","link":"https:\/\/novopost.com.br\/fr\/dieta-das-folhas-emagrece-3-quilos-em-um-mes\/","title":{"rendered":"Le r\u00e9gime des feuilles perd 3 kilos en un mois"},"content":{"rendered":"<h3 style=\"text-align: justify;\">Le r\u00e9gime aux feuilles fait perdre 3 kilos en un mois et vous aidera \u00e0 vous remettre en forme en peu de temps. Il existe de nombreux r\u00e9gimes, mais celui-ci peut \u00eatre suivi \u00e0 titre d&#039;\u00e9ducation nutritionnelle et non comme un autre r\u00e9gime \u00e0 la mode qui vous fera perdre quelques kilos puis reprendre du poids. Ce r\u00e9gime est l\u2019un des meilleurs pour ceux qui veulent perdre du poids et qui sont en bonne sant\u00e9.<\/h3>\n<h3 style=\"text-align: justify;\">\u00a0Le r\u00e9gime des feuilles perd 3 kilos en un mois<\/h3>\n<h3 style=\"text-align: justify;\">\u00a0Le r\u00e9gime aux feuilles perd 3 kilos en un mois et vous aide \u00e0 maintenir votre poids apr\u00e8s une perte de poids et vous serez en forme et satisfait du r\u00e9sultat. Les personnes qui ont du mal \u00e0 perdre du poids et \u00e0 rester en forme voudront peut-\u00eatre essayer ce r\u00e9gime qui, comme son nom l\u2019indique, donne la priorit\u00e9 \u00e0 la consommation de feuilles.<\/h3>\n<h3 style=\"text-align: justify;\">\u00a0Les r\u00e9gimes \u00e0 base de feuilles sont tr\u00e8s simples \u00e0 suivre ; Pour commencer, mangez les feuilles avant le d\u00e9jeuner et le d\u00eener. La portion doit \u00eatre tr\u00e8s grande et vous pouvez inclure de la laitue, du cresson, du chou fris\u00e9 et tout ce qui est feuillu. Choisissez un l\u00e9gume et sans glucides. Les glucides peuvent \u00eatre consomm\u00e9s uniquement au petit-d\u00e9jeuner, sous forme enti\u00e8re, comme du pain ou du pain grill\u00e9.<\/h3>\n<h3 style=\"text-align: justify;\">Mangez uniquement des prot\u00e9ines maigres<\/h3>\n<h3 style=\"text-align: justify;\">Les prot\u00e9ines maigres vous aideront \u00e0 rester en forme et doivent \u00eatre consomm\u00e9es \u00e0 chaque repas, y compris le petit-d\u00e9jeuner. Vous pouvez prendre du lait \u00e9cr\u00e9m\u00e9 ou du fromage blanc. Les glucides sont essentiels \u00e0 l\u2019alimentation et vous ne pouvez pas arr\u00eater de les utiliser.<\/h3>\n<h3 style=\"text-align: justify;\"><a title=\"Le r\u00e9gime du ventre d&#039;eau fait perdre 4 kilos en un mois\" href=\"https:\/\/novopost.com.br\/fr\/dieta-da-barriga-dagua-emagrece-4-quilos-em-um-mes\/\" target=\"_blank\">Boire beaucoup d&#039;eau<\/a><\/h3>\n<h3 style=\"text-align: justify;\">Un autre r\u00e9gime est celui-ci, accompagn\u00e9 d&#039;eau, qui peut \u00eatre ing\u00e9r\u00e9e avant un repas. Consommez de l\u2019eau et non des jus, uniquement du jus naturel et du citron, qui ne contient aucune calorie. Sega a suivi ces conseils en un mois, vous pouvez alors inclure d&#039;autres jus de fruits naturels et seulement trois verres par jour. Buvez du jus de citron avec un \u00e9dulcorant selon vos envies.<\/h3>\n<figure id=\"attachment_358\" aria-describedby=\"caption-attachment-358\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-alimenta\u00e7\u00e3o.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-358 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-alimenta\u00e7\u00e3o-300x225.jpg\" alt=\"Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-alimenta\u00e7\u00e3o\" width=\"300\" height=\"225\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-alimenta\u00e7\u00e3o-300x225.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-alimenta\u00e7\u00e3o.jpg 570w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-358\" class=\"wp-caption-text\">Le r\u00e9gime des feuilles perd 3 kilos en un mois<\/figcaption><\/figure>\n<figure id=\"attachment_359\" aria-describedby=\"caption-attachment-359\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-caf\u00e9-da-manh\u00e3.jpg\"><img decoding=\"async\" class=\"wp-image-359\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-caf\u00e9-da-manh\u00e3-231x300.jpg\" alt=\"Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-caf\u00e9-da-manh\u00e3\" width=\"300\" height=\"389\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-caf\u00e9-da-manh\u00e3-231x300.jpg 231w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-caf\u00e9-da-manh\u00e3.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-359\" class=\"wp-caption-text\">Le r\u00e9gime des feuilles perd 3 kilos en un mois<\/figcaption><\/figure>\n<figure id=\"attachment_360\" aria-describedby=\"caption-attachment-360\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-nutrientes.jpg\"><img decoding=\"async\" class=\"wp-image-360 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-nutrientes-300x198.jpg\" alt=\"Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-nutrientes\" width=\"300\" height=\"198\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-nutrientes-300x198.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-nutrientes.jpg 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-360\" class=\"wp-caption-text\">Le r\u00e9gime des feuilles perd 3 kilos en un mois<\/figcaption><\/figure>\n<figure id=\"attachment_361\" aria-describedby=\"caption-attachment-361\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-prato.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-361 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-prato-300x180.jpg\" alt=\"Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-prato\" width=\"300\" height=\"180\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-prato-300x180.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-prato.jpg 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-361\" class=\"wp-caption-text\">Le r\u00e9gime des feuilles perd 3 kilos en un mois<\/figcaption><\/figure>\n<figure id=\"attachment_362\" aria-describedby=\"caption-attachment-362\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-proteinas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-362\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-proteinas.jpg\" alt=\"Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-proteinas\" width=\"300\" height=\"360\" \/><\/a><figcaption id=\"caption-attachment-362\" class=\"wp-caption-text\">Le r\u00e9gime des feuilles perd 3 kilos en un mois<\/figcaption><\/figure>\n<figure id=\"attachment_363\" aria-describedby=\"caption-attachment-363\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-saboroso.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-363 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-saboroso-300x200.jpg\" alt=\"Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-saboroso\" width=\"300\" height=\"200\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-saboroso-300x200.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-saboroso.jpg 618w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-363\" class=\"wp-caption-text\">Le r\u00e9gime des feuilles perd 3 kilos en un mois<\/figcaption><\/figure>\n<figure id=\"attachment_364\" aria-describedby=\"caption-attachment-364\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-suco.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-364 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-suco-300x180.jpg\" alt=\"Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-suco\" width=\"300\" height=\"180\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-suco-300x180.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-suco.jpg 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-364\" class=\"wp-caption-text\">Le r\u00e9gime des feuilles perd 3 kilos en un mois<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Dieta das folhas emagrece 3 quilos em um m\u00eas e vai ajud\u00e1-lo a ficar em forma em pouco tempo. Existem muitas dietas, mas este \u00e9 um que voc\u00ea pode ter como educa\u00e7\u00e3o nutricional e n\u00e3o como outra dieta moda que vai fazer voc\u00ea perder alguns quilos e, em seguida, ganhar peso novamente. Esta dieta \u00e9 [&hellip;]<\/p>","protected":false},"author":15,"featured_media":363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[37,39,40,22],"class_list":["post-357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","tag-dieta-da-barriga-d-agua-emagrece-4-quilos-em-um-mes","tag-dieta-das-folhas-emagrece-3-quilos","tag-dieta-das-folhas-emagrece-3-quilos-em-um-mes","tag-verao"],"acf":[],"jetpack_featured_media_url":"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-das-folhas-emagrece-3-quilos-em-um-m\u00eas-saboroso.jpg","_links":{"self":[{"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/posts\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/comments?post=357"}],"version-history":[{"count":2,"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/posts\/357\/revisions"}],"predecessor-version":[{"id":367,"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/posts\/357\/revisions\/367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/media\/363"}],"wp:attachment":[{"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/media?parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/categories?post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novopost.com.br\/fr\/wp-json\/wp\/v2\/tags?post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}