{"id":787,"date":"2015-04-09T00:04:45","date_gmt":"2015-04-09T00:04:45","guid":{"rendered":"http:\/\/novopost.com.br\/?p=787"},"modified":"2015-04-09T00:04:45","modified_gmt":"2015-04-09T00:04:45","slug":"exercicios-para-a-memoria","status":"publish","type":"post","link":"https:\/\/novopost.com.br\/hi\/exercicios-para-a-memoria\/","title":{"rendered":"\u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u092f\u093e\u092e"},"content":{"rendered":"

\u092e\u0947\u092e\u094b\u0930\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948 \u091c\u094b \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0914\u0930 \u0915\u0941\u0936\u0932 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0938\u0902\u0917\u094d\u0930\u0939\u0940\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0941\u091b \u0909\u0926\u093e\u0939\u0930\u0923 \u0928\u093f\u092e\u094d\u0928 \u0939\u0948\u0902:<\/span><\/h2>\n
\"exerc\u00edcios<\/a>
\u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/figcaption><\/figure>\n

\u091c\u093e\u0928 \u0932\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0939\u092e\u0947\u0936\u093e \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0947\u092e\u094b\u0930\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0902\u0964 \u0935\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0938\u0902\u0917\u094d\u0930\u0939\u0940\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0915\u0941\u091b \u0905\u092d\u094d\u092f\u093e\u0938 \u0939\u0948\u0902:<\/span><\/h3>\n
    \n
  • \n

    \u092a\u0922\u093c\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u092c\u0928\u093e\u090f\u0901;<\/span><\/h3>\n<\/li>\n
  • \n

    \u0924\u093e\u0936, \u0936\u0924\u0930\u0902\u091c, \u0921\u094b\u092e\u093f\u0928\u094b\u091c\u093c \u092f\u093e \u0938\u0941\u0921\u094b\u0915\u0942 \u0916\u0947\u0932\u0947\u0902;<\/span><\/h3>\n<\/li>\n
  • \n

    \u0935\u0930\u094d\u0917 \u092a\u0939\u0947\u0932\u0940 \u0939\u0932 \u0915\u0930\u0947\u0902;<\/span><\/h3>\n<\/li>\n
  • \n

    \u091c\u093f\u0928 \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092a\u0930 \u0906\u092a \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0935\u0939\u093e\u0902 \u091c\u093e\u0924\u0947 \u0938\u092e\u092f \u0905\u0932\u0917-\u0905\u0932\u0917 \u0930\u093e\u0938\u094d\u0924\u0947 \u0905\u092a\u0928\u093e\u090f\u0902;<\/span><\/h3>\n<\/li>\n
  • \n

    \u092a\u093e\u0920 \u092a\u0922\u093c\u0947\u0902 \u0914\u0930 \u0909\u0928\u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0915\u0930\u0947\u0902;<\/span><\/h3>\n<\/li>\n
  • \n

    \u091a\u093f\u0924\u094d\u0930\u0915\u093e\u0930\u0940;<\/span><\/h3>\n<\/li>\n
  • \n

    \u090f\u0915 \u0928\u0908 \u092d\u093e\u0937\u093e \u0938\u0940\u0916\u094b\u0964<\/span><\/h3>\n<\/li>\n<\/ul>\n

    \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0928\u094d\u092f\u0942\u0930\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u0905\u0935\u0938\u093e\u0926, \u0927\u094d\u092f\u093e\u0928 \u0915\u0940 \u0915\u092e\u0940, \u0924\u0928\u093e\u0935 \u0914\u0930 \u0938\u094d\u092e\u0943\u0924\u093f \u0939\u093e\u0928\u093f \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902\u0964<\/span><\/h3>\n

    \u091c\u092c \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 "\u0906\u0932\u0938\u0940" \u0939\u094b\u0928\u0947 \u0914\u0930 \u091c\u093f\u0924\u0928\u0940 \u091c\u0932\u094d\u0926\u0940 \u0914\u0930 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0909\u0924\u0928\u0940 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0942\u0932\u0928\u0947 \u0914\u0930 \u0938\u094d\u092e\u0943\u0924\u093f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/h3>\n

    \u092d\u0942\u0932\u0928\u0947 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091a\u093f\u0902\u0924\u093f\u0924 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0905\u0935\u0938\u093e\u0926 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0915\u093e\u0930 \u091c\u0948\u0938\u0940 \u0915\u0908 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0910\u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0947\u0902\u0964<\/span><\/h3>\n

    \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e \u092f\u0939 \u092d\u0940 \u0917\u093e\u0930\u0902\u091f\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u094d\u092e\u0943\u0924\u093f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u090f\u0915 \u092c\u0941\u091c\u0941\u0930\u094d\u0917 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092d\u0940 \u092b\u093f\u0930 \u0938\u0947 \u091c\u0940\u0935\u0902\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u0905\u0927\u093f\u0915 \u0915\u0941\u0936\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/h3>","protected":false},"excerpt":{"rendered":"

    Os exerc\u00edcios para mem\u00f3ria s\u00e3o muito \u00fateis para aqueles que querem manter o c\u00e9rebro sempre ativo e eficaz. Estes servem para aumenta a capacidade de armazenar as informa\u00e7\u00f5es. Alguns exemplos s\u00e3o: Saiba que exerc\u00edcios para a mem\u00f3rias s\u00e3o muito uteis para manter o c\u00e9rebro sempre ativo. Eles servem para aumentar a capacidade de armazenar as […]<\/p>","protected":false},"author":15,"featured_media":788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[123],"class_list":["post-787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-exercicios-para-memoria"],"acf":[],"jetpack_featured_media_url":"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/exerc\u00edcios-para-mem\u00f3ria.jpg","_links":{"self":[{"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/posts\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":3,"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/posts\/787\/revisions"}],"predecessor-version":[{"id":791,"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/posts\/787\/revisions\/791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/media\/788"}],"wp:attachment":[{"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novopost.com.br\/hi\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}