{"id":343,"date":"2015-01-20T15:00:50","date_gmt":"2015-01-20T15:00:50","guid":{"rendered":"http:\/\/novopost.com.br\/?p=343"},"modified":"2015-01-20T15:03:15","modified_gmt":"2015-01-20T15:03:15","slug":"dieta-da-barriga-dagua-emagrece-4-quilos-em-um-mes","status":"publish","type":"post","link":"https:\/\/novopost.com.br\/hu\/dieta-da-barriga-dagua-emagrece-4-quilos-em-um-mes\/","title":{"rendered":"A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt"},"content":{"rendered":"<h3 style=\"text-align: justify;\">A v\u00edzhas di\u00e9ta \u00e1tlagosan 4 kil\u00f3t fogy egy h\u00f3nap alatt, \u00e9s nagyon j\u00f3l megy. A di\u00e9ta az\u00e9rt m\u00e1s, mert a v\u00edzfogyaszt\u00e1st helyezi el\u0151t\u00e9rbe, de nem hiszem, hogy eg\u00e9sz nap vizet iszik \u00e9s nem eszik, mert ezt senki nem tudja megtenni \u00e9s eg\u00e9szs\u00e9ges maradni. Ebben a di\u00e9t\u00e1ban az a klassz, hogy nagyon intelligens m\u00f3don haszn\u00e1ljuk a vizet, \u00edgy a lenyelt v\u00edz helyet foglal a gyomr\u00e1ban, \u00e9s cs\u00f6kkenti az ev\u00e9si v\u00e1gyat.<\/h3>\n<h3 style=\"text-align: justify;\">A v\u00edzhas di\u00e9ta egy h\u00f3nap alatt 4 kil\u00f3t fogy, \u00e9s seg\u00edt a gyorsan, k\u00fcl\u00f6n\u00f6sebb er\u0151fesz\u00edt\u00e9s n\u00e9lk\u00fcl fogyni v\u00e1gy\u00f3knak. Az \u00fagynevezett v\u00edzhas-di\u00e9ta egy egyszer\u0171 elv, amely szerint a gyomor tel\u00edtetts\u00e9ge \u00e9rdek\u00e9ben t\u00fal sok vizet kell inni, \u00e9s az \u00e9tkez\u00e9seket nagyobb mennyis\u00e9g\u0171 v\u00edzzel kell helyettes\u00edteni.<\/h3>\n<h3 style=\"text-align: justify;\">Mi\u00e9rt fogysz le ett\u0151l a di\u00e9t\u00e1t\u00f3l?<\/h3>\n<h3 style=\"text-align: justify;\">Ez a di\u00e9ta nagyon sikeres, mert az emberek \u00e9tkez\u00e9s el\u0151tt vizet isznak, ami seg\u00edt n\u00f6velni a j\u00f3llakotts\u00e1g \u00e9rz\u00e9s\u00e9t. \u00c1m a di\u00e9ta csak akkor m\u0171k\u00f6dik, ha m\u00e1s egyszer\u0171 tippeket is k\u00f6vet\u00fcnk egy\u00fctt, p\u00e9ld\u00e1ul kiegyens\u00falyozottan \u00e9tkez\u00fcnk, \u00e9s mindig a sal\u00e1t\u00e1kat helyezz\u00fck el\u0151t\u00e9rbe, miel\u0151tt elfogyasztjuk a f\u0151\u00e9telt vacsor\u00e1ra \u00e9s eb\u00e9dre.<\/h3>\n<h3 style=\"text-align: justify;\">Hogyan kell k\u00f6vetni a v\u00edzhas di\u00e9t\u00e1t?<\/h3>\n<h3 style=\"text-align: justify;\">A di\u00e9ta helyes betart\u00e1s\u00e1hoz \u00e9bred\u00e9s ut\u00e1n igyon meg k\u00e9t 250 ml-es poh\u00e1r vizet, lehet\u0151leg h\u0171tve. Ez\u00e9rt a tested k\u00e9nytelen lesz kem\u00e9nyebben dolgozni, hogy \u00fajra felmelegedjen, hideg vizet igyon. Akkor reggelizz rendesen. Tegye ugyanezt vacsora \u00e9s eb\u00e9d el\u0151tt. Ez seg\u00edt abban, hogy intelligens m\u00f3don kit\u00f6ltse a has\u00e1t.<\/h3>\n<h3 style=\"text-align: justify;\">Fizikai tev\u00e9kenys\u00e9gek<\/h3>\n<h3 style=\"text-align: justify;\">B\u00e1rmilyen fizikai tev\u00e9kenys\u00e9g el\u0151tt igyon meg 500 ml vizet \u00e9s k\u00f6zben 500 ml-t, majd tov\u00e1bbi 200 ml-t. Teh\u00e1t seg\u00edt leh\u0171lni, fenntartani a testh\u0151m\u00e9rs\u00e9kletet, elker\u00fclni a g\u00f6rcs\u00f6ket \u00e9s m\u00e9g karcs\u00fasodni is, mert a v\u00edz megakad\u00e1lyozza, hogy enni akarjon.<\/h3>\n<figure id=\"attachment_345\" aria-describedby=\"caption-attachment-345\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar.jpg\"><img decoding=\"async\" class=\"wp-image-345\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar-300x200.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar\" width=\"250\" height=\"167\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar-300x200.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar-1024x682.jpg 1024w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-345\" class=\"wp-caption-text\">A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt<\/figcaption><\/figure>\n<figure id=\"attachment_346\" aria-describedby=\"caption-attachment-346\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-346\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo-199x300.jpg\" alt=\"Dieta da barriga d\u2019 \u00e1gua emagrece 4 quilos em um m\u00eas\" width=\"250\" height=\"376\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo-199x300.jpg 199w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo-680x1024.jpg 680w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo.jpg 2000w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-346\" class=\"wp-caption-text\">A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt<\/figcaption><\/figure>\n<figure id=\"attachment_347\" aria-describedby=\"caption-attachment-347\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dicas.jpg\"><img decoding=\"async\" class=\"wp-image-347\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dicas-150x150.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dicas\" width=\"250\" height=\"211\" \/><\/a><figcaption id=\"caption-attachment-347\" class=\"wp-caption-text\">A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt<\/figcaption><\/figure>\n<figure id=\"attachment_348\" aria-describedby=\"caption-attachment-348\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-348\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta-234x300.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta\" width=\"250\" height=\"320\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta-234x300.jpg 234w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta.jpg 250w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-348\" class=\"wp-caption-text\">A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt<\/figcaption><\/figure>\n<figure id=\"attachment_349\" aria-describedby=\"caption-attachment-349\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-emagrecer.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-349\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-emagrecer-300x200.jpg\" alt=\"Dieta da barriga d\u2019 \u00e1gua emagrece 4 quilos em um m\u00eas\" width=\"250\" height=\"167\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-emagrecer-300x200.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-emagrecer.jpg 550w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-349\" class=\"wp-caption-text\">A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt<\/figcaption><\/figure>\n<figure id=\"attachment_350\" aria-describedby=\"caption-attachment-350\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-350\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto-300x186.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto\" width=\"250\" height=\"155\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto-300x186.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto.jpg 580w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-350\" class=\"wp-caption-text\">A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt<\/figcaption><\/figure>\n<figure id=\"attachment_352\" aria-describedby=\"caption-attachment-352\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-352\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade-300x199.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade\" width=\"250\" height=\"166\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade-300x199.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade.jpg 620w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-352\" class=\"wp-caption-text\">A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt<\/figcaption><\/figure>\n<figure id=\"attachment_351\" aria-describedby=\"caption-attachment-351\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-351\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido-300x166.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido\" width=\"250\" height=\"139\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido-300x166.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido.jpg 746w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-351\" class=\"wp-caption-text\">A v\u00edzhas di\u00e9ta 4 kil\u00f3t fogy egy h\u00f3nap alatt<\/figcaption><\/figure>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Dieta da barriga d\u2019\u00e1gua emagrece 4 quilos em um m\u00eas, em m\u00e9dia, e est\u00e1 indo muito bem. A dieta \u00e9 diferente porque prioriza o consumo de \u00e1gua, mas n\u00e3o acho que vai passar o dia todo bebendo \u00e1gua e sem comer, porque ningu\u00e9m pode fazer isso e ainda se manter saud\u00e1vel. Legal essa dieta \u00e9 [&hellip;]<\/p>","protected":false},"author":15,"featured_media":352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[38,37,22],"class_list":["post-343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","tag-dieta-da-agua","tag-dieta-da-barriga-d-agua-emagrece-4-quilos-em-um-mes","tag-verao"],"acf":[],"jetpack_featured_media_url":"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade.jpg","_links":{"self":[{"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/posts\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/comments?post=343"}],"version-history":[{"count":5,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/posts\/343\/revisions"}],"predecessor-version":[{"id":356,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/posts\/343\/revisions\/356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/media\/352"}],"wp:attachment":[{"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/media?parent=343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/categories?post=343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/tags?post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}