{"id":860,"date":"2015-04-09T02:48:39","date_gmt":"2015-04-09T02:48:39","guid":{"rendered":"http:\/\/novopost.com.br\/?p=860"},"modified":"2015-04-09T02:48:39","modified_gmt":"2015-04-09T02:48:39","slug":"dicas-para-se-refrescar-nos-dias-quentes","status":"publish","type":"post","link":"https:\/\/novopost.com.br\/hu\/dicas-para-se-refrescar-nos-dias-quentes\/","title":{"rendered":"Tippek a meleg napokon val\u00f3 h\u0171t\u00e9shez"},"content":{"rendered":"<h2>Tippek a meleg napokon val\u00f3 h\u0171t\u00e9shez<\/h2>\n<figure id=\"attachment_862\" aria-describedby=\"caption-attachment-862\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-862 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-1-300x209.jpg\" alt=\"Dicas-para-se-refrescar-nos-dias-quentes-1\" width=\"300\" height=\"209\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-1-300x209.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-1.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-862\" class=\"wp-caption-text\">Tippek a meleg napokon val\u00f3 h\u0171t\u00e9shez<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3>Ny\u00e1ron az egyetlen dolog, amit szeretn\u00e9nk, hogy felfedezz\u00fck, hogyan h\u0171s\u00edts\u00fck le mag\u00e1t a forr\u00f3, f\u00fclledt napokon \u00e9s \u00e9jszak\u00e1kon, ak\u00e1r az utc\u00e1n, az aut\u00f3ban, a munkahelyen vagy otthon. A t\u00f6bbleth\u0151 jav\u00edt\u00e1sa \u00e9rdek\u00e9ben \u00e1ltal\u00e1ban kl\u00edmaberendez\u00e9sekbe fektetnek be, mivel azok azonnal leh\u0171tik a k\u00f6rnyezetet.<\/h3>\n<h3>Ez a k\u00e9sz\u00fcl\u00e9k azonban nem biztos, hogy a legjobb v\u00e1laszt\u00e1s. A k\u00e9sz\u00fcl\u00e9k magas k\u00f6lts\u00e9ge \u00e9s nagy energiafelhaszn\u00e1l\u00e1sa, valamint az eg\u00e9szs\u00e9gre gyakorolt \u200b\u200b\u00e1rtalmak megk\u00edv\u00e1nj\u00e1k, hogy pr\u00f3b\u00e1ljon meg m\u00e1s h\u0171s\u00edt\u0151 m\u00f3dszert alkalmazni.<\/h3>\n<figure id=\"attachment_861\" aria-describedby=\"caption-attachment-861\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes.jpg\"><img decoding=\"async\" class=\"wp-image-861 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-300x203.jpg\" alt=\"Dicas-para-se-refrescar-nos-dias-quentes\" width=\"300\" height=\"203\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-300x203.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes.jpg 590w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-861\" class=\"wp-caption-text\">Tippek a meleg napokon val\u00f3 h\u0171t\u00e9shez<\/figcaption><\/figure>\n<h3>1 \u2013 Tartsa z\u00e1rva a f\u00fcgg\u00f6ny\u00f6ket napk\u00f6zben<\/h3>\n<h3>A f\u00fcgg\u00f6ny\u00f6k fontos partnerek az otthona t\u00falmeleged\u00e9s\u00e9nek megakad\u00e1lyoz\u00e1s\u00e1ban ny\u00e1ron, mert megakad\u00e1lyozz\u00e1k a t\u00falzott napf\u00e9ny bejut\u00e1s\u00e1t. Ez\u00e9rt a legjobb, ha z\u00e1rva tartjuk, hogy elker\u00fclj\u00fck a mini \u00fcvegh\u00e1zhat\u00e1st otthon.<\/h3>\n<h3>2 \u2013 Tegyen meg mindent, hogy t\u00e1vol tartsa a h\u0151t<\/h3>\n<h3>Mit sz\u00f3lna, ha befektetne valamilyen olyan f\u00f3li\u00e1ba, amely k\u00e9pes visszaverni a napf\u00e9nyt, \u00e9s az ablakokra helyezhet\u0151? Ez a fajta anyag szigeteli otthon\u00e1t a napsugarak \u00e1ltal okozott h\u0151t\u0151l a visszaver\u0151d\u0151 sugarak r\u00e9v\u00e9n.<\/h3>\n<h3>3 \u2013 A friss \u00e9jszakai leveg\u0151t a lehet\u0151 leghosszabb ideig fenn kell tartani<\/h3>\n<h3>\u00c9jszaka \u00e1ltal\u00e1ban nem olyan f\u00fclledt a leveg\u0151, mint nappal, ez\u00e9rt elengedhetetlen, hogy ezt az id\u0151szakot a maga jav\u00e1ra ford\u00edtsa. Amikor lemegy a nap \u00e9s h\u0171v\u00f6sebb a szell\u0151, nyissa ki az \u00f6sszes ablakot, \u00e9s engedje \u00e1t a leveg\u0151t a h\u00e1zon, \u00e9s z\u00e1rja be \u00fajra, miel\u0151tt a nap felvirradna, \u00e9s \u00fajra felmelegedne.<\/h3>\n<h3>4 \u2013 Cser\u00e9lje ki az izz\u00f3l\u00e1mp\u00e1kat<\/h3>\n<h3>Az emberek n\u00e9h\u00e1ny \u00e9ve besz\u00e9lnek az izz\u00f3l\u00e1mp\u00e1k \u2013 m\u00e1s n\u00e9ven \u201emeleg\u201d izz\u00f3k \u2013 feh\u00e9r vagy \u201ehideg\u201d izz\u00f3kra val\u00f3 cser\u00e9j\u00e9nek el\u0151nyeir\u0151l. Az ut\u00f3bbi id\u0151ben olyan LED l\u00e1mp\u00e1k ker\u00fcltek a piacra, amelyek m\u00e9g gazdas\u00e1gosabbak \u00e9s tart\u00f3sabbak, mint a hagyom\u00e1nyos feh\u00e9r l\u00e1mp\u00e1k. Ez a v\u00e1ltoz\u00e1s a belt\u00e9ri h\u0151 cs\u00f6kkent\u00e9s\u00e9t is seg\u00edti, mivel az izz\u00f3l\u00e1mp\u00e1k sokkal t\u00f6bb h\u0151t termelnek, mint m\u00e1sok.<\/h3>\n<h3>5 \u2013 Haszn\u00e1ljon tr\u00fckk\u00f6ket a belt\u00e9ri leveg\u0151 p\u00e1r\u00e1s\u00edt\u00e1s\u00e1ra<\/h3>\n<h3>B\u00e1rmi megteszi, hogy a leveg\u0151 kev\u00e9sb\u00e9 legyen \u201esz\u00e1raz\u201d, k\u00fcl\u00f6n\u00f6sen alv\u00e1s k\u00f6zben. A h\u00e1z minden helyis\u00e9g\u00e9ben haszn\u00e1ljon friss v\u00edzzel t\u00f6lt\u00f6tt ed\u00e9nyeket \u2013 csak legyen \u00f3vatos, ha kisgyerekei vannak, mert m\u00e1r kis mennyis\u00e9g\u0171 v\u00edz is elegend\u0151 lehet ahhoz, hogy a gyermek megfulladjon. Egy m\u00e1sik j\u00f3 lehet\u0151s\u00e9g, ha be\u00e1ztatjuk a f\u00fcrd\u0151leped\u0151ket, \u00e9s sz\u00e9tter\u00edtj\u00fck a h\u00e1zban, p\u00e9ld\u00e1ul a sz\u00e9kek t\u00e1ml\u00e1j\u00e1ra vagy a szekr\u00e9nyajt\u00f3kra.<\/h3>\n<h3>6 \u2013 Kondicion\u00e1lja saj\u00e1t maga a leveg\u0151t<\/h3>\n<h3>Egy fagyott palack v\u00edzzel m\u0171k\u00f6d\u0151 ventil\u00e1tor egyszer\u0171 \u00e9s hat\u00e9kony m\u00f3dja a hideg leveg\u0151 keringet\u00e9s\u00e9nek a helyis\u00e9gben an\u00e9lk\u00fcl, hogy be kellene kapcsolni a l\u00e9gkondicion\u00e1l\u00f3t.<\/h3>\n<h3>7 \u2013 Haszn\u00e1ljon hideg italokat \u00e9s friss\u00edt\u0151 \u00e9teleket<\/h3>\n<figure id=\"attachment_864\" aria-describedby=\"caption-attachment-864\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-4.jpg\"><img decoding=\"async\" class=\"wp-image-864 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-4-300x169.jpg\" alt=\"Dicas-para-se-refrescar-nos-dias-quentes-4\" width=\"300\" height=\"169\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-4-300x169.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-4.jpg 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-864\" class=\"wp-caption-text\">Tippek a meleg napokon val\u00f3 h\u0171t\u00e9shez<\/figcaption><\/figure>\n<h3>A hidrat\u00e1l\u00e1s elengedhetetlen a forr\u00f3 napokon. A hideg italok \u00e9s a friss \u00e9lelmiszerek, p\u00e9ld\u00e1ul a gy\u00fcm\u00f6lcs\u00f6k \u00e9s a gy\u00fcm\u00f6lcspog\u00e1csa j\u00f3 lehet\u0151s\u00e9get jelentenek a test meleg\u00e9nek elker\u00fcl\u00e9s\u00e9re \u00e9s a ny\u00e1r folyam\u00e1n k\u00e9nyelmesebb \u00e9rzetre.<\/h3>\n<figure id=\"attachment_863\" aria-describedby=\"caption-attachment-863\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-863 size-medium\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-3-300x197.jpg\" alt=\"Dicas-para-se-refrescar-nos-dias-quentes-3\" width=\"300\" height=\"197\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-3-300x197.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-3.jpg 943w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-863\" class=\"wp-caption-text\">Tippek a meleg napokon val\u00f3 h\u0171t\u00e9shez<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Dicas para se refrescar nos dias quentes &nbsp; Com o ver\u00e3o a \u00fanica coisa que queremos \u00e9 descobrir como se refrescar nos dias e noites quentes e abafados, seja na rua, no carro, no trabalho ou em casa. Para melhorar o excesso de calor \u00e9 comum o investimento nos aparelhos de ar condicionado, pois eles [&hellip;]<\/p>","protected":false},"author":15,"featured_media":862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,49],"tags":[132],"class_list":["post-860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","category-saude","tag-dicas-para-se-refrescar-nos-dias-quentes"],"acf":[],"jetpack_featured_media_url":"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/04\/Dicas-para-se-refrescar-nos-dias-quentes-1.jpg","_links":{"self":[{"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/posts\/860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/comments?post=860"}],"version-history":[{"count":2,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/posts\/860\/revisions"}],"predecessor-version":[{"id":866,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/posts\/860\/revisions\/866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/media\/862"}],"wp:attachment":[{"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/media?parent=860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/categories?post=860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novopost.com.br\/hu\/wp-json\/wp\/v2\/tags?post=860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}