{"id":343,"date":"2015-01-20T15:00:50","date_gmt":"2015-01-20T15:00:50","guid":{"rendered":"http:\/\/novopost.com.br\/?p=343"},"modified":"2015-01-20T15:03:15","modified_gmt":"2015-01-20T15:03:15","slug":"dieta-da-barriga-dagua-emagrece-4-quilos-em-um-mes","status":"publish","type":"post","link":"https:\/\/novopost.com.br\/it\/dieta-da-barriga-dagua-emagrece-4-quilos-em-um-mes\/","title":{"rendered":"La dieta Water Belly fa perdere 4 chili in un mese"},"content":{"rendered":"<h3 style=\"text-align: justify;\">La dieta Water Belly fa perdere in media 4 chili al mese e sta andando molto bene. La dieta \u00e8 diversa perch\u00e9 d\u00e0 priorit\u00e0 al consumo di acqua, ma non credo che passerai l&#039;intera giornata a bere acqua e non mangiare, perch\u00e9 nessuno pu\u00f2 farlo e rimanere in salute. La cosa bella di questa dieta \u00e8 usare l&#039;acqua in modo molto intelligente in modo che l&#039;acqua ingerita occupi spazio nello stomaco e riduca il desiderio di mangiare.<\/h3>\n<h3 style=\"text-align: justify;\">La dieta della pancia ad acqua fa perdere 4 chili in un mese, e aiuta le persone che vogliono perdere peso velocemente, senza troppi sforzi. La cosiddetta dieta della pancia piena \u00e8 un semplice principio che consiste nel bere quantit\u00e0 eccessive di acqua per mantenere lo stomaco pieno e nel sostituire i pasti con una maggiore quantit\u00e0 di acqua.<\/h3>\n<h3 style=\"text-align: justify;\">Perch\u00e8 questa dieta fa dimagrire?<\/h3>\n<h3 style=\"text-align: justify;\">Questa dieta ha molto successo perch\u00e9 le persone bevono acqua prima dei pasti, il che aiuta ad aumentare il senso di saziet\u00e0. Ma la dieta funziona solo se si seguono insieme altri semplici consigli, come mangiare in modo equilibrato, e dare sempre priorit\u00e0 alle insalate prima di consumare la portata principale a cena e a pranzo.<\/h3>\n<h3 style=\"text-align: justify;\">Come seguire la dieta della pancia d&#039;acqua?<\/h3>\n<h3 style=\"text-align: justify;\">Per seguire correttamente questa dieta, al risveglio, bere due bicchieri da 250 ml di acqua, preferibilmente fresca. Pertanto, il tuo corpo sar\u00e0 costretto a lavorare di pi\u00f9 per riscaldarsi di nuovo, a bere acqua fredda. Poi fai colazione normalmente. Fai lo stesso prima di cena e pranzo. Questo ti aiuter\u00e0 a riempire la pancia in uno spazio in modo intelligente.<\/h3>\n<h3 style=\"text-align: justify;\">Attivit\u00e0 fisiche<\/h3>\n<h3 style=\"text-align: justify;\">Prima di qualsiasi attivit\u00e0 fisica bere 500 ml di acqua pi\u00f9 500 ml durante e poi altri 200 ml. Aiuter\u00e0 quindi a rinfrescarsi, a mantenere la temperatura corporea, ad evitare i crampi e anche a dimagrire, perch\u00e9 l&#039;acqua ti impedir\u00e0 di voler mangiare.<\/h3>\n<figure id=\"attachment_345\" aria-describedby=\"caption-attachment-345\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar.jpg\"><img decoding=\"async\" class=\"wp-image-345\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar-300x200.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar\" width=\"250\" height=\"167\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar-300x200.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-bem-estar-1024x682.jpg 1024w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-345\" class=\"wp-caption-text\">La dieta Water Belly fa perdere 4 chili in un mese<\/figcaption><\/figure>\n<figure id=\"attachment_346\" aria-describedby=\"caption-attachment-346\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-346\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo-199x300.jpg\" alt=\"Dieta da barriga d\u2019 \u00e1gua emagrece 4 quilos em um m\u00eas\" width=\"250\" height=\"376\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo-199x300.jpg 199w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo-680x1024.jpg 680w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-copo.jpg 2000w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-346\" class=\"wp-caption-text\">La dieta Water Belly fa perdere 4 chili in un mese<\/figcaption><\/figure>\n<figure id=\"attachment_347\" aria-describedby=\"caption-attachment-347\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dicas.jpg\"><img decoding=\"async\" class=\"wp-image-347\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dicas-150x150.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dicas\" width=\"250\" height=\"211\" \/><\/a><figcaption id=\"caption-attachment-347\" class=\"wp-caption-text\">La dieta Water Belly fa perdere 4 chili in un mese<\/figcaption><\/figure>\n<figure id=\"attachment_348\" aria-describedby=\"caption-attachment-348\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-348\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta-234x300.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta\" width=\"250\" height=\"320\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta-234x300.jpg 234w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-dieta.jpg 250w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-348\" class=\"wp-caption-text\">La dieta Water Belly fa perdere 4 chili in un mese<\/figcaption><\/figure>\n<figure id=\"attachment_349\" aria-describedby=\"caption-attachment-349\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-emagrecer.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-349\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-emagrecer-300x200.jpg\" alt=\"Dieta da barriga d\u2019 \u00e1gua emagrece 4 quilos em um m\u00eas\" width=\"250\" height=\"167\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-emagrecer-300x200.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-emagrecer.jpg 550w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-349\" class=\"wp-caption-text\">La dieta Water Belly fa perdere 4 chili in un mese<\/figcaption><\/figure>\n<figure id=\"attachment_350\" aria-describedby=\"caption-attachment-350\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-350\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto-300x186.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto\" width=\"250\" height=\"155\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto-300x186.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-foto.jpg 580w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-350\" class=\"wp-caption-text\">La dieta Water Belly fa perdere 4 chili in un mese<\/figcaption><\/figure>\n<figure id=\"attachment_352\" aria-describedby=\"caption-attachment-352\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-352\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade-300x199.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade\" width=\"250\" height=\"166\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade-300x199.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade.jpg 620w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-352\" class=\"wp-caption-text\">La dieta Water Belly fa perdere 4 chili in un mese<\/figcaption><\/figure>\n<figure id=\"attachment_351\" aria-describedby=\"caption-attachment-351\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-351\" src=\"http:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido-300x166.jpg\" alt=\"Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido\" width=\"250\" height=\"139\" srcset=\"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido-300x166.jpg 300w, https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-rapido.jpg 746w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-351\" class=\"wp-caption-text\">La dieta Water Belly fa perdere 4 chili in un mese<\/figcaption><\/figure>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Dieta da barriga d\u2019\u00e1gua emagrece 4 quilos em um m\u00eas, em m\u00e9dia, e est\u00e1 indo muito bem. A dieta \u00e9 diferente porque prioriza o consumo de \u00e1gua, mas n\u00e3o acho que vai passar o dia todo bebendo \u00e1gua e sem comer, porque ningu\u00e9m pode fazer isso e ainda se manter saud\u00e1vel. Legal essa dieta \u00e9 [&hellip;]<\/p>","protected":false},"author":15,"featured_media":352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[38,37,22],"class_list":["post-343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","tag-dieta-da-agua","tag-dieta-da-barriga-d-agua-emagrece-4-quilos-em-um-mes","tag-verao"],"acf":[],"jetpack_featured_media_url":"https:\/\/novopost.com.br\/wp-content\/uploads\/2015\/01\/Dieta-da-barriga-d\u2019\u00e1gua-emagrece-4-quilos-em-um-m\u00eas-sa\u00fade.jpg","_links":{"self":[{"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/posts\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/comments?post=343"}],"version-history":[{"count":5,"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/posts\/343\/revisions"}],"predecessor-version":[{"id":356,"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/posts\/343\/revisions\/356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/media\/352"}],"wp:attachment":[{"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/media?parent=343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/categories?post=343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novopost.com.br\/it\/wp-json\/wp\/v2\/tags?post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}